間歇不一定要在操場跑,讓Hank教練Hank Garmin HR Coach教你如何設定手錶,在戶外進行間歇訓練! #間歇訓練 Tags: 1 comments 40 likes 2 shares Share this: 余文彥 Wen-Yen Yu About author not provided IR SPORTS 跑創運動創辦人/UA 簽約贊助教練/RQ 研發顧問 4301 followers 4086 likes "https://www.irsports.com.tw/" View all posts